July 21, 2015


According to a twenty-year study by Kaiser Permanente, between seventy and eighty-five percent of illness is caused by stress, meaning that in the U.S. alone stress […]
June 21, 2015

Exploring the Reasons Behind T’ai Chi’s Popularity

Do you ever feel like life is getting more stressful? It is. The increasing stress in today’s world is one reason for Tai Chi’s growing worldwide […]
May 10, 2015


The benefits of T’ai Chi are endless. We relearning more every day though scientific means how helpful T’ai Chi practice can be to prevent and even […]
May 6, 2015

The reasons behind Tai Chi’s exploding popularity

Tai Chi comes in several excellent styles. While some chapters in this book relate to particular Tai chi styles, you’ll find this book to be a […]