March 2, 2015

Uniform and Etiquette

Most Martial Arts require that a uniform be worn when students are in class or at class events. A uniform allows you to step out of […]
February 19, 2015

Tai Chi Promotes Internal Strength for Young and Old

Tai Chi looks very much like slow-motion kung fu. David Carradine performed a form related to Tai Chi as Kwai Chang Caine on the television series […]
February 14, 2015

You Are Perfect, and Perfect for Tai Chi

Tai Chi doesn’t begin with the premise that there is “something wrong” that needs to be “fixed, sculpted, lost, or burned off.” It is a very […]
January 25, 2015

Tai Chi Relaxes the Mind, Body, and Our Lives

Just as we flow through the changes of life (or not), our life energy, or Qi, flows through us (or not, if we are stressed out). […]