Taichi Team

May 6, 2015

The reasons behind Tai Chi’s exploding popularity

Tai Chi comes in several excellent styles. While some chapters in this book relate to particular Tai chi styles, you’ll find this book to be a […]
April 23, 2015

Tai Chi: Finally an Exercise That Feels Good!

Tai Chi is popular because it is easy to do and provides a gentle workout that doesn’t leave you drained, but energized! Tai Chi’s “effortless” nature […]
April 8, 2015


An integral part of higher levels of T’ai Chi training is the introduction of weapons forms. Among the standard weapons taught in Chen T’ai Chi: straight […]
March 9, 2015

Tai Chi Goes to the Root of Problems

Life is very complicated, and Tai Chi cannot solve all your problems. However, Tai Chi can help you simplify your life in a big and relaxing […]