Blog
July 21, 2015
According to a twenty-year study by Kaiser Permanente, between seventy and eighty-five percent of illness is caused by stress, meaning that in the U.S. alone stress […]
June 21, 2015
Do you ever feel like life is getting more stressful? It is. The increasing stress in today’s world is one reason for Tai Chi’s growing worldwide […]
May 10, 2015
The benefits of T’ai Chi are endless. We relearning more every day though scientific means how helpful T’ai Chi practice can be to prevent and even […]
May 6, 2015
Tai Chi comes in several excellent styles. While some chapters in this book relate to particular Tai chi styles, you’ll find this book to be a […]